2017 HIGHTLIGHTS

"GO BIG……"

WORKOUT IDEAS ROUTINES Perhaps your apartment/condo fitness room has a little more than most to work with but still doesn’t give you the feeling of a huge box gym with a branded name full of copious amounts of equipment. So what. You can still get your workout on. This routine Read more…

By jwilltrain, ago
Fitness

#AtHomeWorkout

  Before you set out to conquer the world….. ┬áRISE & SHINE The first sips of java juice kick in & you start to feel the surge. Before heading out the door to be the beast of the board room, knock a few sets of these out along with your Read more…

By jwilltrain, ago