MUSCLES

Designing a Routine Part I.b for BACK

Building Muscle “To succeed in life, you need three things: a wishbone, a backbone and a funny bone” – Reba McEntire Symmetry is the hallmark of good training. Bodybuilders, physiques competitors, and avid gym dwellers strive for just the right proportions. The Back, comprising of multiple muscle groups, plays an important Read more…

By jwilltrain, ago
Knowledge

Fads Trends & Broscience

  It is what it is I’ll try and keep this quick and to the point so you don’t have to scroll too much. Fads’, Trends’ and Broscience are exactly that…..Fads’, Trends’, and Broscience. I once read a comment from a bro that basically called out people who always use Read more…

By jwilltrain, ago