Practical Advice for Practical People

Tag Archives: working out

Designing a Routine Part I.b for BACK

Building Muscle “To succeed in life, you need three things: a wishbone, a backbone and a funny bone” – Reba McEntire Symmetry is the hallmark of good training. Bodybuilders, physiques competitors, and avid gym dwellers strive for just the right proportions. The Back, comprising…

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Fads Trends & Broscience

It is what it is I’ll try and keep this quick and to the point, so you don’t have to scroll too much. Fads’, Trends’ and Broscience are exactly that…..Fads’, Trends’, and Broscience. I once read a comment, from a bro, that basically…

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