Fitness

DESIGNING A ROUTINE Part I.a

One-size-does-not-fit-all We’ve all done it. Scoured fitness websites, magazines, and the like for the perfect routine that will¬†“Give you monster traps in 6 weeks!” There is useful information in a lot of those articles. Really. Plus some of those shredded, ripped fitness models are really motivational. The symmetry, the definition, Read more…

By jwilltrain, ago