Knowledge

Is Social Media Ruining the Fitness Industry?

Is this a rant? Kind of. We’ve all seen those insanely shredded, jacked up and perpetually pumped fitness folk with quotes like,“Your only competition is yourself” or “Harness the Power  – Conquer,”  touting a bottle of BCAA’s. Then there are the overly made up, contoured, false eyelashes and all, glamour shots with Read more…

By Jwilltrain, ago
Training Tips

Are you being S.M.A.R.T at the gym?

We’ve all seen a fashion forward outfit on someone and thought, “That looks so smart.” Or walked into a smartly appointed room and thought, nice! Are you being smart at the gym? Let’s take a look. Specific What are your goals? Over the years I’ve heard them run the gamut. From, “I’m getting married and Read more…

By jwilltrain, ago