2018 HIGHLIGHTS

Meal Prep Secrets

From my new eBook: All Four Burners – Ways to Make Meal Prep and Time in the Kitchen Easier Flavor b. alter or enhance the taste of, food or drink, by adding a particular ingredient Lux Life The world’s most expensive spice continues to be Saffron weighing in, at the time Read more…

By Jwilltrain, ago
2017 HIGHTLIGHTS

Grocery Shopping

From the new eBook: All Four Burners Ways to Make Meal Prep and Life in The Kitchen Easier. “The odds of going to the store for a loaf of bread and leaving with only a loaf are a billion to one” – Erma Bombeck As a writer and humorist Mrs B was Read more…

By Jwilltrain, ago
Recipes

Summer Staple

Chicken salad is one of those summer foods that just says, well, summer. A cleaner version of this classic, this recipe substitutes plain, greek-style yogurt for mayonnaise – not only cutting fat tremendously, but adding loads more protein per serving. You can do half and half, or cut the mayo out Read more…

By jwilltrain, ago
Recipes

MEAL PREP Couscous

Eating Well SIDES & SALADS Couscous Salad This has to be one of the easiest and most versatile dishes to include on your make-ahead menu. With the dressing kept on the side, the ingredients keep in the refrigerator crisp & fresh the entire week. An easy work lunch – add Read more…

By jwilltrain, ago