2018 HIGHLIGHTS

Meal Prep Secrets

From my new eBook: All Four Burners – Ways to Make Meal Prep and Time in the Kitchen Easier Flavor b. alter or enhance the taste of, food or drink, by adding a particular ingredient Lux Life The world’s most expensive spice continues to be Saffron weighing in, at the time Read more…

By Jwilltrain, ago
2017 HIGHTLIGHTS

Grocery Shopping

From the new eBook: All Four Burners Ways to Make Meal Prep and Life in The Kitchen Easier. “The odds of going to the store for a loaf of bread and leaving with only a loaf are a billion to one” – Erma Bombeck As a writer and humorist Mrs B was Read more…

By Jwilltrain, ago
2017 HIGHTLIGHTS

3 Year Blogiversary

  Blogiversary A blogiversary is a milestone. A time to reflect. Three years ago today I began here with a short post. The message simple: “The proven benefits of regular exercise are numerous. Besides helping prevent obesity, illness and chronic conditions, regular exercise helps keep us alert.” For the entire Read more…

By jwilltrain, ago