Practical Advice for Practical People

Tag Archives: athens

More Gym History

Greece Ancient Greece and it’s citizens is a fascinating society. Noteworthy, their appreciation of the human form was, and continues to be thought of by many – myself included – unparrelled. Part I of my eBook series – Inventing Fitness,  – goes back…

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What’s Your Workout Music?

Excerpt from the eBook series INVENTING FITNESS available on ANCIENT GYM LIFE Chapter 2 The Gym Around the age of 12 music was introduced. Plato put it as such: “That having reference to the body is gymnastics, but cultivation of the mind, music.” Exercising was often accompanied…

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