verb

  • provide (someone) with a motive for doing something

synonyms prompt, inspire, stimulate, influence, propel

 


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We live in busy world with no inclination that it will be slowing down anytime soon. From time to time, I come across quotes and people (in and out of the gym) that motivate me. Constant reminders, that while the struggle is real, we push forward every day.

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The ancient greeks believed a strong body represented a strong mind. That physical preparedness civic duty.

This site is dedicated to helping prompt and influence fitness into your life. Everyday. 

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