Is this a rant? Kind of. We’ve all seen those insanely shredded, jacked up and perpetually pumped fitness folk with quotes like,“Your only competition is yourself” or “Harness the Power – Conquer,” touting a bottle of BCAA’s. Then there are the overly made up, contoured, false eyelashes and all, glamour shots with Read more…
“Human behavior flows from three main sources: desire, emotion, and knowledge” – Plato, Greek Philosopher The Greeks believed a fit body represented a fit mind – so do I.
Knowledge is power.