Cart
2017 HIGHTLIGHTS

Grocery Shopping

From the new eBook: All Four Burners Ways to Make Meal Prep and Life in The Kitchen Easier. “The odds of going to the store for a loaf of bread and leaving with only a loaf are a billion to one” – Erma Bombeck As a writer and humorist Mrs B was Read more…

By Jwilltrain, ago
2017 HIGHTLIGHTS

The Original Dumbbell

From the eBook: Inventing Fitness Pt I The Greeks, A Society, and it’s Strength  available on Amazon.com Gym life Multiple centuries before complicated exercise equipment a student here used a variety of innovative methods to begin building his physique. In the National Archeological Museum of Athens sit a pair of Halteres. These, the Read more…

By Jwilltrain, ago