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Nutrition


FOOD FOR THOUGHT

Last fall, before the weather turned very cold I decided to propagate herbs in my kitchen window. Part curiosity, part planning ahead I envisioned a spring garden I could not only use, but take outside and continue growing as well.

SUSTAINABILITY 

I chose three herbs I thought success could be attainable and chose some clippings. Several weeks in, and a few temperature drops later I woke up to the mint like this…

20160110_133617

DETERMINATION 

Even with the odds stacked against it is still determined to thrive. So should each of us. Life has a way of dishing it up  now and then, and it’s up to us to dig down deep and find a way to grow & thrive.

Here is the mint now in it’s new home.

20160119_143534

I hope you follow me on this journey to find new ways to grow, live well, and thrive.

J Williams 

 

 

 

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