MAKE EXERCISE YOUR TICKET TO #STRENGTH & #HAPPINESS
As we cruise into 2015 I feel it important to think back to those New Year Resolutions. For one, this is a fitness site dedicated to inspiring and motivating others. However, all to often our daily lives and grinds can side track us. Temporarily side track us that is.
- the reason or reasons one has for acting or behaving in a particular way
- the general desire of willingness of someone to do something
In other words, why we do what we do. I believe fitness goals are a very personal thing. For whatever reason or reasons we push our bodies, minds, and spirits. In my opinion it is the “willingness” to try. To try to:
That feeling of accomplishment. Satisfaction. Control. Improvement. I could go on and on and on. Speaking from experience, once you get started you never look back.