I’ll admit, over the years I’ve tried my fair share of supps’. My wallet can vouch and finding my stack of go-to’s has taken some experimenting. Besides a clean, on-point diet cultivated over many hours in the kitchen, we supplement to give the body an added boost of what it needs.
Branch Chain Amino Acids
BREAK A SWEAT
I do train as hard as possible. Whenever and however I can. And not just 1 rep max days. Let’s talk high rep/low weight days. I have found BSN AminoX to be an excellent supplement to aid in recovery. We know that BCAAs’ are the building blocks of protein. Protein builds muscle. Get those gains.
- 1 scoop in the mornings and 1 near the end of my workout. Truth-be-told I’ve drank it first thing after getting up, before coffee. It taste that good.
- No caffeine 👍
- Absorbs quickly👈
- Less fatigue (Think Leg Day)☝
- Dissolves quickly👏
- FRUIT PUNCH ranks numero uno and I believe the easiest to drink 💯
Recovery is important. Sleep, nutrition, form/technique all play a part in helping get those results we work so hard for. Finding what works best for you is a process. I am a very curious person.
After all, knowledge is power.