Knowledge

Olympic Origins

From the eBook: Inventing Fitness Pt I The Greeks, a Society, and it’s Strength on Amazon “Songs lord of the lyre, what god, what hero, what man shall we celebrate”  – From Pindars 2nd Olympian Ode Hermes, the god of athletes and gymnasiums was believed to have the ability to move freely between the mortal and Read more…

By Jwilltrain, ago
2017 HIGHTLIGHTS

The Original Dumbbell

From the eBook: Inventing Fitness Pt I The Greeks, A Society, and it’s Strength  available on Amazon.com Gym life Multiple centuries before complicated exercise equipment a student here used a variety of innovative methods to begin building his physique. In the National Archeological Museum of Athens sit a pair of Halteres. These, the Read more…

By Jwilltrain, ago
History

Only in Sparta

A Spartan Way of Life SPARTA Sparta was no joke. Below is an exerpt from the eBook series INVENTING FITNESS PART I available on Amazon.com Spartan adjective  Marked by strict self discipline or self denial Simplicity, frugality Boot camp Today, a new recruit arrives to basic training pretty much having no idea what Read more…

By jwilltrain, ago