The Original Dumbbell

From the eBook: Inventing Fitness Pt I The Greeks, A Society, and it’s Strength  available on Amazon.com Gym life Multiple centuries before complicated exercise equipment a student here used a variety of innovative methods to begin building his physique. In the National Archeological Read more…

By Jwilltrain, ago

Monday Mojo

Monday isn’t typically a day we look forward to with elation, as say, a saturday. We do not normally sleep in on monday nor take day trips, or have brunch with friends. We do however, look at a monday as Read more…

By Jwilltrain, ago